The weight loss supplement Garcinia Cambogia works at its best levels when you balance your everyday diet formula. There is some confusion among the consumers of this food supplement about the right food formula which needs to be followed. Frankly speaking this is a simple rule of thumb which is derived from the physician’s manual and the collective experience of those who have benefited from the regular consumption of Garcinia Cambogia supplement. The application of the formula starts right from your early morning routines.
Fortify Your Garcinia Cambogia Supplement with Healthy Food
- Fatless supper in the previous night can make you feel hungry early in the morning. The best way to start your day is with a glass of lemon juice. Add two teaspoons of lemon concentrate and one teaspoon of common salt. Half teaspoon of pepper powder and ginger powder can help optimize the metabolic process effectively.
- Wait for 15 minutes and then consume your Garcinia Cambogia supplement. Start your early morning exercises. After a gap of 30 minutes you can have your breakfast. Bran flakes with a banana and one cup of green tea will suffice your need for the morning.
- Pasta with Broccoli, carrot and sweet potato can be the ingredients for your lunch. Add them to pasta and have your lunch. One glass of beet juice along with this food should be able to suffice your afternoon need.
- Have your Garcinia Cambogia supplement 30 minutes before supper time. Supper time calls for seafood. Opt for grilled or baked fish. Some of the best recipes of seafood can be halibut, wild salmon or tuna. Remember to add green leafy vegetables along with garlic and ginger paste. This will help in balancing the fat levels in your body.
Connectivity between Diet and Garcinia Cambogia Supplement
The foods specified above are only optional. If you can find a better combination that can enhance the effects of the weight loss supplement, you can try that out. The point to be stressed here is the connectivity between your diet plan and the consumption of the weight loss supplement.
- Metabolism is a process which generates the required proteins, vitamins and other forms of nutrients from the foods you consume. These are also the elements which carry the ingredients of Garcinia Cambogia through blood flow throughout your body. During this process the ingredients of the supplement are broken down and combined with the nutrients of your food.
- These ingredients are easily absorbed by your muscles and other organs of your body in which excess of fat is stored. As the cells start breaking the nutrients the ingredients of Garcinia start working. This is when the process of oxidation gets initiated.
- Now the fat molecules are broken into two parts namely the useful and the waste. Waste gets eliminated through lungs, kidneys and other forms of excretion. The useful energy gets absorbed by the proteins and nutrients in your muscles and other organs.
- When you start exercising regularly, this energy will be used for toning your muscles and tissues.